Kidney Stones Home Remedies – Simple But Effective Cures
Having kidney stones is bad enough. What’s worse is when you don’t have the money for an expensive treatment. Nevertheless, early detection of kidney Francostone stones will allow early treatment by applying simple, yet inexpensive kidney stone home remedies.
These kidney stone home remedies are so easy to do because the ingredients and materials are most likely in your house. Besides, most of the remedies listed below will only need your determination and self- discipline to be effective. As you know, kidney stones have a possibility of coming back, and these simple but effective kidney stone home remedies can help in preventing the formation of kidney stones.
Home Remedies For Treating Kidney Stones
o Increase your intake of bran and oats – bran and oats naturally contain a lot of fiber. Fiber helps get rid of excess calcium and other oxalates or the organic acids that come from the food we eat. Oxalates are useful as in the case of vitamin C. However, oxalates and other excessive mineral substances have the tendency to merge into spiky crystals.
High fiber foods like bran and oats then can help reduce oxalate levels by binding with these excesses and carries them out of the body.
o Eat whole wheat bread as a source of magnesium – whole wheat breads are very practical. Eating whole wheat bread is a fun way of preventing or treating your kidney stones since you will also enjoy its taste. Whole wheat breads can help in the reduction of kidney stones because it’s a good source of magnesium, a mineral that helps prevent kidney stones from coming back.
o Reduce intake of salt – since salt can form crystals while inside the kidney it is best to avoid it. It is advised that your intake should not exceed more than 2 grams a day.
o Nettle leaf tea – Nettle leaf tea contains substances that can act as natural diuretics. It means that the tea from the nettle plant can help in aiding the increased urine output of an individual. Constant urination can help prevent the stones from forming in the kidney as it flushes away any bacteria that might be present in the urinary tract.